Becoming a parent asks more of us than we ever expected. Your relationship deserves care along the way.
Some couples come to therapy after years of feeling stuck. Others come because they want to care for their relationship before challenges become harder to navigate. Wherever you're at, I’ll meet you there.
Couples Therapy
For the relationship at the heart of it all
Whether you're considering parenthood, expecting your first child, or raising a family, your relationship is the foundation of everything you're building together. That's a tremendous responsibility—even the strongest partnerships can feel the strain. I'll help you navigate today's challenges and build a connection that can weather whatever life brings your way.
My Approach
Relationship-centered, grounded in creativity, and backed by neuroscience.
My approach is grounded in Relational Life Therapy (RLT), which helps couples move beyond painful patterns and create relationships built on connection, accountability, and mutual respect. I blend practical relationship tools and my background in expressive arts with a personalized approach that honors your unique story and relationship goals.
Book a consult
I offer virtual therapy sessions, with dreams of one day welcoming clients to a farm-based expressive arts therapy experience. If my approach resonates with you, I invite you to book a 15-minute phone consultation on my calendar below, or reach out via email or phone.
Christy Owens
California LMFT 111261